I found this multi grain at our local hypermarket last night. As it says on the packet, it provides a good source of dietary fiber, iron, vitamins and carotene to nourish your life, and keep you vigorous. It is another Greenmax product I would like to try.
There are 11 types of natural grains and seeds in this packet : Brown rice, Job's Tear, Sorghum Rice, Barley, Buckwheat, Pearl Rice, Gordon Euryale seeds, millet, Wheat, Oat, Black glutinous rice.
You can cook it into rice, porridge or dessert depending whether you like it savoury or sweet.