Bought a box of Greenmax Golden Germ Vegetables Flavors E, yet another Greenmax produced flavored & health soup mix.If you like the savoury soup from Heinz or Campbell, bet you will like this one too. I reckon that besides having it on its own, we can also prepare it as one of the dish (soup) for our meals. If your are the adventurous type, you may want to treat this as soup base, simply add on other vegetable of your choice.
The ingredients are more or less like the rest of Greenmax savoury drink/soup. This one consists of : Yam, Tomato, Pumpkin Seeds, Green Tea, Job's Tear, Wild Rice, Flat Red Bean, Black Bean, Black Sesame, White Sesame, Wheat Germ, Oat, Buck Wheat, Wheat (Cereals containing Gluten), Sea Weed, Pea, Carrot, Cabbage, Celery, and Sea Salt.
It provides Vitamins B1, B2, B12, B6, C & E, niacin, Folic Acid, Calcium Phosphorous & iron and it is Trans Fat Free. No mention of whether the ingredients are organic, so I guess it is not.No cooking is needed, simply pour boiling water, stir and let it stands for 5 minutes. Serve hot.
