Purely on my own reviews on the products that I bought, the items that my family used before and also for those we are using and consuming. Would you like to give you reviews and opinions too...??
My better half was introduced by his friend to try this product to improve his health. Imuregen is not heard by many yet but a lot of testimonials are from the Philippines. It is said to be able to repair one's DNA. My better half is giving it a try on a dosage of 1 teaspoon each in the morning and at night. His swollen and inflamed gum is getting better and hopefully other degeneration diseases will be healed too. If it is proven to be good, I will take it too! Who doesn't want to be healthy and live longer right ?
Heard a lot about Moringa seed's health benefits. Through a friend I bought a packet of 100 Moringa seeds of local produce. Being first time taking it, the first taste is bitterly sweet, a bit unbearable. The bitterly sweet taste stays on the tongue for a long while even after drinking water. I was told that taking 3 seeds would be enough for normal healthy person. An inconsistent vitamin consumer, I unintentionally skipping days of taking it.
Another friend of ours whom is selling India produced Moringa gave a packet (100 seeds I think) for my better half to try. Upon opening up the shell, we noticed that the seeds a very much bigger size than the local one, no wonder the price is also double.
I have not tried eating the India's produce but my better half said taste wise, the local one is milder. The video above show the difference of size.
The benefits of Moringa seeds can widely be found on the internet. My better half is taking it for the hope that his diabetes can be reduced and under control by taking Moringa seeds as claimed by many testimonials.
Flax seed oil is known to be one of the best oil among many other oil. Human has been consuming flax seed since 7000 year ago, it was one of the health products in the ancient times.
Here are some findings about of Flax seed.
Flax seed is very tiny and hard, it is either yellow and dark brown in colour, both types of Flax seeds contains more or less the same nutrients. A whole flax seed can not be digested by our human body, it will be discarded out in one whole piece after we consumed it.
To ripe the nutrition from the flax seed, we will have to consume it in powder form or oil. Flax seed powder can sustain high heat, suitable for baking bread and biscuits while flax seed oil is very unstable, it is easily oxidized and has to be stored in non transparent bottle (usually in dark bottle) and place in the fridge, therefore, Flax seed oil is highly unsuitable for cooking. The best way to consume Flax seed oil is to add into salad and sandwiches, or eat together with yogurt or smoothies. I usually spread over bread or mix with plain yogurt.
Flax seed has higher contain of lignan as compared to wheat bran, buckwheat, rye, and oats. Lignan is a type of phytoestrogen. Lignan possesses anti-fungus and anti bacteria properties, is a good source of anti cancer agent to fight against breast cancer, colon cancer as well as lowering blood pressure.
Flax seed oil does not contain any lignan. However, it provides good source of omega 3. 1.5 teaspoons a day of flax seed oil is sufficient for our daily need.
Pregnant women are discouraged to consume Flax seed because of its phytoestrogen content which interferes the body’s hormone. In order to obtain omega 3, fish oil is a better choice for pregnant women.
Besides making bread and biscuits, Flax seed powder can also be added to fruits yogurt, oatmeal, cereal, it is more versatile as compared to Flax seed oil. The shelf life is much longer too.
I found this multi grain at our local hypermarket last night. As it says on the packet, it provides a good source of dietary fiber, iron, vitamins and carotene to nourish your life, and keep you vigorous. It is another Greenmax product I would like to try.
There are 11 types of natural grains and seeds in this packet : Brown rice, Job's Tear, Sorghum Rice, Barley, Buckwheat, Pearl Rice, Gordon Euryale seeds, millet, Wheat, Oat, Black glutinous rice.
You can cook it into rice, porridge or dessert depending whether you like it savoury or sweet.
