Bio-Life Glucosamine for Joint Pain

At the age of mid forties,I have started to feel joints pain here and there.   The pain on my knee, hip and the toe have been causing much discomfort especially when climbing up the stairs and standing up from a sitting / sleeping positions.  The "wear and tear" from the aging process has set in earlier than I thought. 

The inability to generate sufficient level of glucosamine has lead to osteoarthristis, a form of arthristis which many of us are suffering. The lost of cartilage between the joints cause unbearable pain upon motion on the affected joints.

To supplement the inefficiency to generate glucosamine to manufacture glycosaminoglycans for the cartilage as needed, it is recommended to take supplement before the our cartilage totally run out.  

I chose to try Bio-Life Glucosamine 500mg which is a widely recommendated brand and there was a sales promotion at the time I was looking for glucosamine supplement at the pharmacy.

Soursop Leaf Tea / Teh Durian Belanda

We hardly heard or never heard of people say their favourite fruit is Soursop.  I can understand for the fact that the taste of the soursop is always on the sour side, it is clear as it's named Sour-sop.

I personally will choose other type of fruits than soursop if it is not for its health properties.  The look and the shape of this fruit is not as appetizing too.  BUT, the health benefits of this fruit is enormous not just the fruit but the leaf too.  

consist of 30 sachets

From attending a Musang King farming talk, my better half bought a packet of this soursop leaf tea.  Though both of these fruits have Durian in their names and spiky appearances, they are of totally different taste.  As we all know, Durians are sweet, creamy and full of fragrance unlike soupsop, it is sour and the smell just about right.

The smell of the tea bags are just like some kind of wood than leaves.

The health benefits of soursop tea are claimed to be able to :

a. aid in digestion
b. help weight loss
c. improve skin appearance
d. prevent cancer
e. protect heart health
f.  boost immune system
g. improve circulation

Certain health care providers would advise to drink any kind of tea in moderation because each individual reacts differently after taking natural food and drinks.  It is strongly advised that pregnant and breast feeding women refrain from drinking this tea.

Soursop tea is an additional choice of tea in our pantry besides the existing Sabah Tea, organic green tea,  Pansulin bitter melon complex powder drink and the bitter gourd drink.   

Imuregen for Health

My better half was introduced by his friend to try this product to improve his health.  Imuregen is not heard by many yet but a lot of testimonials are from the Philippines. It is said to be able to repair one's DNA. My better half is giving it a try on a dosage of 1 teaspoon each in the morning and at night.  His swollen and inflamed gum is getting better and hopefully other degeneration diseases will be healed too. If it is proven to be good, I will take it too! Who doesn't want to be healthy and live longer right ?

Ketones Max Dietary Therapeutic Supplement Raspberry Lemonade flavour

After seeing the results from those who are taking Ketone Max supplements and they are experiencing good energy and slimmer in a matter of days, I am encouraged to start my Ketone Max supplement with the goal of achieving 28" waistline from 32", that would means flatter tummy. 

Most of us love to eat delicious food (delicious food most of the time not very healthy) and lazy to exercise.  Ketone diet plan is hard to follow, so taking Ketone Max drinks is the best alternative to achieving the results.  

I started off with Raspberry Lemonade flavour with just 1/4 sachet each day to allow my body system to adapt to the supplement.  I took a video to mark the start of my Ketone Max journey.

I bought it at RM33.00 per sachet at Carousell. 

Olay White Radiance Whitening Lotion

I am a royal consumer of Olay.  I started using Olay products since I was a teenager.  It was my eldest sister who started using Olay products, as sisters we shared a room, she was kind enough to share her skin care products and clothes with me.  Our skin were still very tender that time and a basic moisturiser was all we need.

The range of Olay products have been improved and increased over the years, and I still find them more affordable than many skin care products in the market.  One of the basic product I introduced to my teenage daughters now is the 3 in 1 Olay white radiance UV whitening lotion. As for me, I am using Olay products for matured skin, will update in a different post soon.